The Transition After Sports: Identity Crisis
Black Guy TherapyOctober 21, 202401:02:12

The Transition After Sports: Identity Crisis

In this episode, we dive into the often-overlooked struggles athletes face once they hang up their cleats or put away their uniforms. Transitioning from a life dedicated to sports can trigger an identity crisis, leaving many wondering who they are outside of their athletic accomplishments. We explore the emotional and psychological challenges that arise, including loss of purpose, societal expectations, and the pressure to redefine oneself.