Black Guy Therapy Podcast
*New Episodes Weekly*
A podcast providing a safe and open space for black men to engage in meaningful conversations often about topics overlooked in black culture.
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Latest Episodes
Burned Out: Navigating the Edge of Exhaustion
In this episode, we dive deep into the modern epidemic of burnout—what it looks like, how it affects our physical and mental health, and why it's more than just a buzzword. We explore the signs of burnout, share real stories of burnout, and discuss practical strategies to recover, set boundaries, a...
The Transition After Sports: Identity Crisis
In this episode, we dive into the often-overlooked struggles athletes face once they hang up their cleats or put away their uniforms. Transitioning from a life dedicated to sports can trigger an identity crisis, leaving many wondering who they are outside of their athletic accomplishments. We explo...
Health Matters: A Discussion on Blood Pressure
In this episode, we delve into a crucial health issue prevalent in our society, particularly among the black community: blood pressure. Join us as we explore the significance of maintaining healthy blood pressure levels, backed by eye-opening statistics that shed light on the alarming reality. Leve...
The Top Episodes
Featured Episodes
Burned Out: Navigating the Edge of Exhaustion
Tell Us How You Really Feel
What People Are Saying
Great
I only listened to The first the first episode so far but emotionally immediately I could relate especially the part about his mom I’m going through the same plz keep going
Some of my Best Friends are Black and Love this Podcast
When Todd says that this is a therapeutic podcast, he means it. Listening to these guys have helped open up my eyes to things that I see everyday but pay no attention to when it comes to being a black man. I love the energy that they share too. It’s truly an organic podcast in which they feed off one another. I will be...
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